Ep. 57 The Magic of "Reverse" Dieting
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Ep. 57 The Magic of "Reverse" Dieting
-
Narrated by:
-
By:
About this listen
In this episode, hosts Alex Gibson and Laini Taylor delve into the concept of reverse dieting, discussing its significance in the fitness and bodybuilding community. They share personal experiences and insights on how reverse dieting can help individuals transition from a calorie deficit to a more sustainable eating pattern, ultimately improving physical health and mental well-being. The conversation covers the process of reverse dieting, common misconceptions, and the importance of understanding nutrition to achieve long-term fitness goals.
My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!
See you in the next one,
Alex Gibson
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet