Does grief have a timeline? Is there a statute of limitations on how long you’re allowed to hurt? We’ve been through our fair share of shitty situations, and have come to understand that grief and healing aren’t linear, nor are they predictable. The saying that “time heals all wounds” is only half the truth, and unless you’re intentionally working on your healing, all time will do is pass. And even when it does pass, there doesn’t seem to be a prescribed time for healing. For some, it’ll be within months, for others it may be years. We’re all on our own journeys, and it’ll take as long as it takes.

What is the timeline for grief? [0:53]

Give yourself over to the healing process [5:25]

Grief and healing aren’t linear [7:32]

Time isn’t the thing that heals all wounds [11:03]

Having a community that holds space for you [13:49]

The power of validation [20:04]

You can’t know unless you’ve been there [24:34]

Our meta-emotions [28:30]

Subscribe to The Lighthouse Letters to hear about Danny’s Peru trip

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J