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Ep 6: Lift Your Mood With Nostalgia

By: BBC Studios Natural History Unit
Narrated by: Alex Smalley
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  • Summary

  • Create and revisit memories to supercharge the healing power of nature. In this episode, we visit a timeless seaside town, unlocking the power of nostalgia as we travel from the promenade to the beach.
    ©2023 BBC Studios (P)2023 Audible, Ltd.
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A symphony of nature

I loved hearing the sound of the singing birds, and the explanations of why and how they sing. It reminded me of wonderful experiences out in the wilderness and my grandmother’s parakeets.

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