Ep 6. Rest
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Ep 6. Rest
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Join this week as I talk about the challenge of resting without guilt. Discover why rest feels difficult, how productivity and identity are intertwined, and practical steps to build a sustainable rest practice.
This episode offers you gentle insights and some tips for unlearning rest guilt and reconnecting with yourself. Perfect for anyone seeking balance and permission to pause.
You're doing better than you think.
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