Ep. 6: Social Connections Podcast By Alice Fraser cover art

Ep. 6: Social Connections

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Ep. 6: Social Connections

By: Alice Fraser
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In the final episode of the series Alice talks to comedian Sanderson Jones about why he decided to set up the Sunday Assembly, the world’s first atheist church. He believes our relationships with other people are the key to wellness. Then she meets two researchers from Stanford University who are carrying out a landmark study into the meaning of wellbeing. It turns out social connection is the thing people mention most when they are asked what it means to feel well.

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what a great explanation about mindfulness. this podcast really made me think about my down time, yoga, meditation etc.

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