Welcome back to another episode of You're Doing A Good Job. This week, I had a chance to sit down and talk with psychologist and parent coach, Dr. Ann Louise T. Lockhart.

Dr. Lockhart said it best when she said, "we need to own our feelings so our kids can own theirs. Before starting any more parenting techniques or strategies, first start with changing your parent mindset."

And that’s exactly what we dive into on today’s episode.

What does it mean to parenting consciously and how to change your parent mindset.

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Dr. Lockhart is a West Indian woman and a Pediatric psychologist, parent coach, author, business owner of a thriving practice in San Antonio, TX: A New Day Pediatric Psychology, PLLC

She is also a Highly sought-after speaker and writer on multiple platforms speaking on parenting, childhood diagnoses, executive functioning, and racism.

On top of all of that, a wife of 22 years, a mom of 2 kids and has over 15 years of experience as a pediatric psychologist that specializes in working with clients who present with medical diagnoses and are seeking alternative solutions. She also serves as a parent coach for parents who have kids with ADHD, anxiety, and behavioral concerns. She also helps high performing professionals and athletes overcome mental blocks that impact their peak performance.

Here's are all the links and ways you can connect with Dr. Lockhart.

YouTube: https://www.youtube.com/channel/UCFQ6vJ7rhl_tos1_udGKVQA

Instagram: https://www.instagram.com/dr.annlouise.lockhart/

Website: www.anewdaysa.com

Courses: https://coursecraft.net/u/drannlouiselockhart

Day in the Life: https://www.youtube.com/watch?v=5WEp3VFO8vE

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