Hey, it's Marc David, and welcome to the very first episode of "Just Ask Marc Fitness and Bodybuilding." I'm back, and I'm here to share my passion for fitness, bodybuilding, and honest dialogue with you.

What to Expect:

• A Fresh Start: I'm not here to make friends or enemies; I'm here to share information, answer your questions, and have real discussions about fitness.
• Q&A Format: I love the question-and-answer approach, and I'm ready to answer your questions, find experts who can, or direct you to reliable resources.
• No Hucksters Allowed: I'm all about the truth, the basics, and the fundamentals. I'll disclose any vested interest and keep things transparent.
• A Focus on You: This podcast isn't about promoting products or programs; it's about helping you with your fitness journey.

Highlights:

• Relearning the Squat: I recently relearned the squat, and I want to share how the Q&A format helped me.
• 20 Years of Fitness Questions: With over two decades of experience, I have a wealth of knowledge to share.
• An Experiment in Fitness: I'm not a fan of the fitness industry's money-driven approach, but I'm here to share what I like, what works, and why.
• Financial Advice and Disclosure: I believe in being upfront and honest, especially when there's a vested interest involved.
• Your Internet Concierge: I want to be a resource you can trust, whether I'm answering your questions directly or pointing you to someone who can.

How to Contact Me:

• Website: justaskmarc.com
• Email: marc@justaskmarc.com (Put "podcast" in the subject line)

I invite you to join me on this journey. Whether you're a longtime listener or new to the show, I'm here to have fun, learn together, and see you on the other side.

Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness