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Ep.112. Come perdere peso senza perdere i muscoli
Sep 30 2024
Length: 8 mins
Podcast

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Ep.112. Come perdere peso senza perdere i muscoli

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Summary
Perdere peso di solito fa bene, ma se invece di grasso perdo soprattutto muscoli il tuo metabolismo e la tua salute peggioreranno invece di migliorare. Il Dr. Erik Gozzo ci racconta in questo episodio 3 strategie per dimagrire senza perdere i muscoli

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