Camellia Jade, a head stylist at Style Finder Boutique, discusses her Instagram series "Your Body's Not the Problem. Your Clothes Are," which empowers women to embrace their bodies through fashion. She emphasizes the importance of self-acceptance and using clothing to enhance confidence rather than hiding perceived flaws. Camellia shares personal anecdotes about overcoming anxiety and the support of her loved ones. She advises women to try new styles, be vulnerable, and seek community support. Camellia highlights the role of self-talk and the impact of societal standards on body image, encouraging women to focus on feeling good in their clothes and to embrace their unique bodies.

• Camellia Jade's Introduction and Background (0:01)

• Camellia's Personal Story and Support System (1:37)

• Embracing Body Changes and Fashion Choices (5:46)

• The Power of Self-Talk and Positive Reinforcement (8:21)

• The Role of Clothing in Boosting Confidence (11:42)

• Common Fashion Mistakes and Overcoming Them (18:04)

• The Importance of Vulnerability and Community (25:27)

• The Role of Perfection and Self-Criticism (31:50)

• Final Thoughts and Gratitude (33:49)

Episode Notes and Resources:

HER Circle: https://www.herhealthcollective.com/membership

Style Finder: https://shopstylefinder.com/

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.