• Ep.3 - Client Q&A

  • Feb 19 2025
  • Length: 24 mins
  • Podcast

Ep.3 - Client Q&A

Listen for free

View show details

  • Summary

  • In this episode I answer questions from clients I'm currently working with on my program, the adhd method!

    • How can you target fat loss?
    • How much water do you recommend a day?
    • How can I eat pasta in a calorie deficit?
    • Do you have food hyperfixations?
    • How can I reduces DOMS? (muscle soreness)
    • Why do calorie targets change over time?

    @maxsmithfitness

    https://www.maxsmithfitness.co.uk
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Ep.3 - Client Q&A

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available