• Epigenetics: How Lifestyle Affects Your Genes

  • Jan 17 2024
  • Length: 24 mins
  • Podcast

Epigenetics: How Lifestyle Affects Your Genes

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  • Summary

  • Embark on a journey with Host Dr. Tiffany Montgomery and Nick Cuevas as we uncover the potent influence of epigenetics on our lives, revealing how the choices we make today leave lasting imprints on our genetic material. Our latest episode peels back the layers of this complex subject, illustrating the subtle yet significant power of lifestyle over genetic destiny. We illuminate why even identical siblings (Twins) can lead profoundly unique lives, diverging in health, appearance, and behaviors. It's a conversation that promises to shift your understanding of biology and put the reins of well-being firmly in your hands.

    Feel the thrill of possibility as we ponder the implications of P23 Health's innovative genetic test and discuss how epigenetic knowledge could revolutionize our approach to health. This episode isn't just about theories; it's a call to action to embrace the control we have over our genes through mindful lifestyle choices. Join us for an enlightening adventure into the heart of genetics, where science meets personal empowerment and where every listener walks away with newfound insights into the remarkable interplay between our environment and our DNA.

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