• Episode 05 : Embracing Self-Compassion in Times of Turmoil

  • Mar 27 2024
  • Length: 11 mins
  • Podcast

Episode 05 : Embracing Self-Compassion in Times of Turmoil

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  • Summary

  • In this final episode, we will explore the transformative power of self-compassion in navigating life's challenges with grace and resilience. Through gentle guidance and practical tips, listeners learn to extend kindness and understanding to themselves, especially during times of struggle. By nurturing self-compassion, they cultivate a foundation of inner peace and strength on their journey toward healing. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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