Episode 06 The Power Of Feeling
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Episode 06 The Power Of Feeling
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About this listen
It’s normal when we venture on a new path to feel a little lost or uncertain about which direction to go next. One of the things I often feel conflicted with is what my brain is telling me to do versus what my heart is telling me to do.
According to the Heart-Math institute the Heart and brain are connected but did you know that “The heart sends more information to the brain than the brain sends to the heart.”?
I share in this video a 3 step exercise which will help you reconnect with your heart and higher-self.
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