• Episode 1: An Ode to Love and Rage

  • Mar 14 2024
  • Length: 45 mins
  • Podcast

Episode 1: An Ode to Love and Rage

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  • Summary

  • Welcome to our first episode of Taking Up Space! Today we have Reena, Rehana and Crystal at BIPOC Healing and Wellness Centre introducing themselves and their lived experiences, discussing why we decided to start this podcast about taking up space, in addition to how the centre started, unpacking using BIPOC in our centre's name, and reviewing our centre's values.

    Join us every other Thursday as we practice taking up space authentically and freely, discussing topics related to BIPOC mental health, anti-racism, systemic oppression and intergenerational trauma.

    This is a love letter to all and an ode to love and rage.

    Recommended Resources:

    Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens

    Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice by Jennifer Mullan

    Music Credits:

    Song: Shahed - Indian Fusion

    License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

    Music powered by BreakingCopyright: https://breakingcopyright.com
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