• Episode 10: Living Our Values

  • Jan 10 2022
  • Length: 1 hr and 3 mins
  • Podcast

Episode 10: Living Our Values

  • Summary

  • In Episode 10 of Compassion Collective,  we speak with Dr. Steve Bisgaier, a clinical psychologist and expert in Acceptance and Commitment Therapy (ACT). In this episode, we learn about the overlap between ACT and self-compassion and explore how these practices can help us live in greater alignment with our values. We also discuss how our brains evolved to think the way they do and how our minds can be activated in this modern landscape.

    Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 10: Living Our Values

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.