Episode 10: The Lazy Cow Quiz – Are You Overfed, Undermoved, and In Denial?
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Episode 10: The Lazy Cow Quiz – Are You Overfed, Undermoved, and In Denial?
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In this sassy slap-upside-your-assets episode, we're tackling the truth behind our habits with The Lazy Cow Quiz. No name-calling here—just a lovingly honest look at whether you're grazing your way into OY or moving your way toward JOY.
📝 Take the Quiz: Download & print it here
✅ Date it.
🔁 Uncheck one box per week.
🎯 Go from OYster to JOYster, oneTiny Tweak™ at a time.
Whether you're overfed, undermoved, or just overdue for a wellness wake-up, this episode will have you laughing, learning, and ready to mooove.
Like what you hear?
Follow this podcast, leave a review, and hit that subscribe (or “follow”) button—because JOY loves company!
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And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon