• Episode 10 | Trauma Vs Stress | Take Control Back | Remembering Matty

  • Nov 20 2023
  • Length: 28 mins
  • Podcast

Episode 10 | Trauma Vs Stress | Take Control Back | Remembering Matty

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  • Summary

  • Hi listener, thank you for returning back for another episode and for taking the time to want growth for your self. On this episode we speak upon application. We can't say we want to heal and go through lessons in life and not learn and apply what we learn as we go, and as we want to heal and grow. Bessel Van Der Kolk speaks upon Trauma vs Stress, taking your control back and the quote of the day leads us in this conversation to a deeper dive. I hope you enjoy and walk away feeling better than when you started. you are not alone. Love you all. Stay tune and in tune You can do it Just do. Don't try- Master Yoda
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