• Episode 106: Gut Talk: Expert Answers to Your Microbiome Questions

  • Jul 29 2024
  • Length: 22 mins
  • Podcast

Episode 106: Gut Talk: Expert Answers to Your Microbiome Questions

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  • Summary

  • As a Functionally and conventionally trained registered nurse, I get questions all the time about the microbiome- both from clients, lay people and family members.

    This episode is a breakdown of the microbiome, what it is, why it's important to address it for all of our health concerns and so much more!

    In this episode, I answer:

    • What is the microbiome, and why is it important for overall health?

    • Can you explain how the microbiome influences our mental and behavioral health?

    • What specific aspects of mental health or behavioral issues can be impacted by microbiome imbalances?

    • How does the gut-brain axis work, and what role does the microbiome play in this connection?

    • What are some common signs or symptoms that might indicate a microbiome imbalances
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