• Episode 11: "Have patience with yourself and your body"

  • Jun 24 2023
  • Length: 56 mins
  • Podcast

Episode 11: "Have patience with yourself and your body"

Listen for free

View show details

  • Summary

  • We are back! Where have we been, you ask? Find out in today’s episode of IWCTM. Izzy is planning for the summer and Faith makes a big new step. We are joined by Justine Lynch @team.mis_fit, a personal trainer here to discuss fitness, her tips to an effective lifestyle and most importantly, how you can’t out train a bad diet! 
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 11: "Have patience with yourself and your body"

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available