Watch Trailer Episode 114: https://www.youtube.com/watch?v=-Wkemclbo5g

Watch Full Episode 114: Full Episode: https://www.youtube.com/watch?v=-IES7I4c--8

Chapters

00:00 Creating a Safe and Supportive Environment

05:23 Connecting with the Body and Processing Trauma

17:39 Breathwork: A Journey of Self-Discovery and Transformation

53:22 The Power of Accepting and Embracing All Aspects of Ourselves

01:08:09 The Impact of Childhood Criticism and the Need for Validation

01:23:28 The Role of Breathwork in Healing and Self-Discovery

01:38:26 The Emotional Journey of Breathwork

01:43:26 Accessing Deeper Parts of Yourself Through Breathwork

01:51:19 Self-Acceptance: The Key to a Fulfilling Life

02:03:45 Love and Connection: Transformative Forces

02:30:40 Conclusion

Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.

So excited to share in Episode 114 of the AAF podcast: w/ Samson Odusanya. Don't miss this inspiring conversation about entrepreneurship and storytelling.

Samson Odusanya is a husband, father, and Integrative Transformational Facilitator who empowers people to transform emotional pain into profound wisdom and personal power through tailored introspective processes.

His unique approach creates ideal conditions for deep self-discovery across a diverse range of individuals from all walks of life helping them uncover their authentic selves and fostering transformative shifts that inspire lasting growth.

Through his guidance, individuals experience profound personal shifts that lead to a deeper understanding and a more meaningful connection with themselves and their path.

Comment, tag, and share with someone who would love this. Enjoy!

Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.

Follow me: @SunYiCo

Website https://sunyi.co

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Domestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyi

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summary When working with first-time breathwork clients, it is important to create a safe and supportive environment. Many people come to breathwork because they have tried other modalities and are looking for a new approach. Breathwork can help people connect with their bodies and process trauma that has been stored in their system. The process of breathwork involves deep breathing and getting present with sensations, emotions, and feelings. It is a journey of self-discovery and transformation. Breathwork is