• Episode 12: The One About Toxic Positivity

  • Jan 25 2023
  • Length: 37 mins
  • Podcast

Episode 12: The One About Toxic Positivity

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  • Summary

  • In this episode, Christi and Tara explore the concept of toxic positivity. Christi discusses the difference between positivity that is scientifically proven to improve life outcomes versus toxic positivity that is built on a foundation of guilt, shame, and inauthenticity. Tara details her struggle with negativity and how toxic positivity has personally impacted her mental health journey. Are you guilty of toxic positivity? Listen and find out! 

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