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Episode 12: The One About Toxic Positivity
Jan 25 2023
Length: 37 mins
Podcast

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Episode 12: The One About Toxic Positivity

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Summary
In this episode, Christi and Tara explore the concept of toxic positivity. Christi discusses the difference between positivity that is scientifically proven to improve life outcomes versus toxic positivity that is built on a foundation of guilt, shame, and inauthenticity. Tara details her struggle with negativity and how toxic positivity has personally impacted her mental health journey. Are you guilty of toxic positivity? Listen and find out!
--- Support this podcast: https://podcasters.spotify.com/pod/show/risetobeing/support

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