On our one-year anniversary of the Presence Hour podcast, we finally dive into the details of the relational field…what connects us all, all of the time.

Join us to explore the concept of a relational field and its connection to the nervous system. Learn ways to tap into the field with, you guessed it, presence! We also explore the complexities of human and animal connections, the impact of love and loss, and the significance of co-regulation in managing stress and emotions.

Stay to the end for a guided visualization from Ellen, tap into all the ways we can connect with ourselves, each other, and the world around us!

⇒ If you’re finding value in these conversations, we encourage you to subscribe, like, and share with your friends! Each interaction will help us share the Presence Hour with others!

⇒ We’re in this together – comments, questions, and suggestions are strongly encouraged. We’ll work your feedback into future episodes!

You can find the Presence Hour podcast on Spotify, Apple Podcasts, Amazon Music, iHeartRadio and YouTube.

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To connect with Ellen, visit freedom-growth-joy.com

To connect with Rosela, visit http://www.rjminsights.com

*This podcast provides general information and discussion about general wellbeing and self-actualization. The conversation is meant to be a thought-provoking and creative process that inspires the listener to maximize personal and professional potential. It is designed to invite curiosity, and growth. It is not medical, financial, or legal advice. The speakers do not offer diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Content discussed here should not be used as a substitute for professional mental health care or advice by legal, medical, financial, business, spiritual, or other qualified professionals. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or in any linked materials.