Episode 125: "Self-Preservation & Humanization“ (ft. Ally J Ward) Podcast By  cover art

Episode 125: "Self-Preservation & Humanization“ (ft. Ally J Ward)

Episode 125: "Self-Preservation & Humanization“ (ft. Ally J Ward)

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About this listen

On this week’s episode of “The Smoke Break”, we had the honor of hanging out with the iconic Portland comic Ally J Ward.

We kicked it off by talking about imposter syndrome, which is apparently basically a universal experience, and what we do to try and counteract it.

Next up we got into the idea of Self-Preservation as a more realistic version of “self-care” that isn’t co-opted by capitalism, and what each of us are focusing on to make sure that we aren’t burning out in these very tough times.

Lastly, we talked about Humanization. In a world that likes to dehumanize folks all the time, it was awfully nice to think about how to further humanize the people around us.

Episodes drop every Monday @ 6pm on ALL platforms! Thanks for listening.

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