Episode 13 Brain Gains: Kaise Ancient Brain vs Thinking Brain Aapka Weight Loss Decide Karte Hain | Dost Se Diet
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Episode 13 Brain Gains: Kaise Ancient Brain vs Thinking Brain Aapka Weight Loss Decide Karte Hain | Dost Se Diet
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Kya aap weight loss ke beech baar-baar tempt ho jaate ho ya apne goals se bhatak jaate ho?
Is episode mein hum baat karenge aapke dimaag ke do parts – Ancient Brain aur Thinking Brain – ke beech chalti struggle ke baare mein. Jaanein kaise aap ek second ka pause leke smart decisions le sakte hain aur self-sabotage se bach sakte hain.
Bonus: Discover 'Everyday Gains' jaise emotional comfort, social support jo aapke subconscious mein weight hold karne ki wajah ban rahe hain.
Yeh episode aapko apne mind ko rewire karne mein help karega – permanently weight loss aur healthy lifestyle ke liye!"
📧 Share your goals with us at: dostsediet@gmail.com
⚠️ Disclaimer: Always consult your doctor before making any health changes.
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