• Episode 13: Episode #13: Jeff Aldham: Strength Coach, Gadget Guru, Basketball Lover

  • Feb 4 2021
  • Length: 52 mins
  • Podcast

Episode 13: Episode #13: Jeff Aldham: Strength Coach, Gadget Guru, Basketball Lover

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  • Summary

  • Jeff is a strength coach in the Burlington, Ontario, Canada area. He comes on the show to discuss training in the private sector as well as the public sector (for a team). He discusses tools he uses to assess and train his athletes/clients, as well as his philosophy of training and life. Jeff holds a wealth of knowledge that would be foolish to not listen to.
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