• Episode 13 - Slowing Aging with Diet and Exercise

  • Apr 2 2024
  • Length: 25 mins
  • Podcast

Episode 13 - Slowing Aging with Diet and Exercise

  • Summary

  • March, 30, 2024, Episode 13

    Learn from Dr. Greger and Dr. Lisle what can help us slow the aging process to live longer, healthier lives.


    EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

    https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-13-slowing-aging-with-diet-and-exercise


    SHOW NOTES…MORE INFORMATION:


    Link to Dr. Greger’s Complete YouTube Video

    https://youtu.be/L28X7ZR2C7w?si=D6-uPHZa2Dt7T-Fs


    Link to Dr. Doug Lisle’s complete interview:

    https://youtu.be/ePwsD-oa-bs?si=4d5dxpqcezyd5axf


    Chat and Chew More Plants, Podcast, Episode 7 (5 minutes) Osteoporosis and fractures…Bones, Calcium and Protein

    https://shows.acast.com/chat-and-chew-more-plants/episode-7-osteoporosis-and-fractures-bones-and-calcium


    Online manuals to help you download a podcast app to receive our podcast automatically:

    https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA


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    https://drive.google.com/file/d/1S_M4i4UQIojcKE_xQ27G6nthcagPkb1g/view?usp=sharing


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