✨Join Rosalee + Sarah as we begin The Mirror Collection, a series of podcast episodes featuring guests who share their writing from our free guided practice, The Mirror, and Rosalee’s witnessing of their writing and their energy.

✨In Part 1, Sarah shares her writing, and the conversation that unfolds explores the idea of working with resistance rather than avoiding it or fighting through it.

✨The Mirror is our foundational Plumb Practice session. It builds a foundation in you and allows you to see what you’re feeling, where you’re feeling it, and how you’re feeling it. The Mirror creates the space for you to get the words out. The words that are right there to be expressed.

✨The Mirror is an example of how healing doesn’t have to be hard and feeling your feelings can be fun. It’s a playful approach to self discovery. The Mirror meets you where you are.

✨You can develop your own Mirror Collection. Use The Mirror as the starting point for your self expression over and over again. The Mirror will be the same, but you will be different and therefore you will have a different experience. You will be in a different mood. You will have different life experiences happening for you. You can use The Mirror as a way to check in with yourself and see where you are over time.

✨⁠⁠Access The Mirror, our FREE guided practice⁠⁠ ✨⁠Join The Plumb Practice Membership⁠

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