• Episode 14 - Chuck Carroll - Lose Weight and Gain Health

  • Apr 23 2024
  • Length: 12 mins
  • Podcast

Episode 14 - Chuck Carroll - Lose Weight and Gain Health

  • Summary

  • April, 23, 2024, Episode 14


    Chuck Carroll, the "Weight Loss Champion," reveals how he lost 275 pounds. Learn about his journey from morbid obesity with a fear of dying by the age of 30. Discover how he has maintained that weight loss for 15 years! Now he has an amazing career as the host of the Physicians Committee for Responsible Medicine health podcast, the “Exam Room”which is ranked #1 nationally and internationally.


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    SHOW NOTES…MORE INFORMATION:


    Chuck Carroll’s Zoom with Chat and Chew More Plants (1 hour 10 minutes)

    https://youtu.be/aGCdJhG3zSY


    PCRM “Sneak Preview Podcast, Power Foods Diet” (54 minutes)

    https://www.youtube.com/watch?v=SCAWOhWs5tM


    Dr. Barnard’s book, “Power Foods Diet, the Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss”

    On Amazon and on PCRM website: https://www.pcrm.org/power-foods-diet


    ACLM Lifestyle Medicine Handbook, pg. 20 (Statistics on health and aging)


    Learn more about BMI - (8-minute read)

    https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html#trends


    "Medpage" statistics on weight of Americans

    https://www.medpagetoday.com/primarycare/obesity/90142#:~:text=Another%2030.7%25%20of%20American%20adults,BMI%20of%2025%20to%2029.9.


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