Episode 15: Are My Core Beliefs Helping or Hurting Me? Podcast By  cover art

Episode 15: Are My Core Beliefs Helping or Hurting Me?

Episode 15: Are My Core Beliefs Helping or Hurting Me?

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In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!

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