Episode 15: How We Do: Self Care Podcast By cover art

Episode 15: How We Do: Self Care

Episode 15: How We Do: Self Care

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 "Self-care isn't self-indulgence, but self-preservation." In this episode, Jordan and Rachel talk about all the things they do for self-care. Whether it is working out, meal prepping, spending time outside, or just reading a good book, self-care is about doing things that fill your cup - mind, body, and spirit! What We're Loving: Jordan: Drip Drop Electrolyte Packets: https://www.dripdrop.com/  Rachel: Makeup Removing Towels: https://tinyurl.com/22cscatb
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