• Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver

  • Jan 18 2024
  • Length: 38 mins
  • Podcast

Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver

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  • Summary

  • Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.



    About Our Guest

    www.Gospelcenteredhealth.com

    Instagram: https://www.instagram.com/gospelcenteredhealth/

    Facebook: https://www.facebook.com/Gospelcenteredhealth/

    Bible Study Bundle: https://gospelcenteredhealth.com/habits/


    *****


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