Episode 18: Interview with Lena Mayfield
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Episode 18: Interview with Lena Mayfield
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Lena Mayfield is a creator, educator, and founder of Breath2Move. She began to practice yoga in order to find self acceptance only to realize that the answers were within her all along. Join us as we talk about exploring the dark and light sides of ourselves.
Lena Mayfield's practice can be found at www.breathe2move.com
Her Instagram is @breathe__2move
If you would like to contact us, our email is theblackwaterpodcast@gmail.com!
Our Instagram is @theblackwaterpodcast
We're on YouTube! Check us out at https://www.youtube.com/channel/UCnOfU_RQD4qk5KBCL1qdlhQ
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