• Episode 19: Boundaries and Toxic Relationships

  • Feb 23 2021
  • Length: 1 hr and 52 mins
  • Podcast

Episode 19: Boundaries and Toxic Relationships

  • Summary

  • **Trigger Warning** This episode contains sensitive topics including child abuse (from 39:00 to 54:45). Listener discretion advised.

    Join us this week as we discuss the importance of boundaries and removing toxic relationships from our lives. So it's time to lock the bathroom door, pour a glass a wine, and take a deep breath. Welcome to the 80s Mom Podcast.


    Topics Covered

    • Being a Peaceful or Attachment Parent does not mean without discipline or boundaries 
    • What do we do for discipline an/or boundaries 
    • What do we do for boundaries in general? 
    • Trigger Warning - Child Abuse - 39:15 - 54:45
    • What is defooing? 
    • FOO - Family of Origin
    • Defooing - Completely removing yourself from your family of origin
    • Have we had to remove people from our lives? 
    • How did we decide that needed to be done? 
    • What did that look like? 
    • How did the rest of our families react?


    Resources

    Boundaries by Cloud & Townsend

    Stefan Molyneux on Defooing

    Living Free in Tennessee Episode on Boundaries

    Attachment Parenting

    Dr. Sears on Attachment Parenting

    The Attachment Parenting Book by Dr. Sears

    Legally Kidnapped by Carlos Morales

    Parent Effectiveness Training by Dr. Thomas Gordon

    Raising Freethinkers by McGowan

    12 Rules of Life by Jordan Peterson

    Nonviolent Communication by Rosenberg

    Mental Illness Happy Hour with Paul Gilmartin

    WIll I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers

    Difficult Mothers, Adult Daughters

    Healing the Adult Children of Narcissists


    Where to Find Us:

    MeWe 

    Parler (IT'S BACK!)

    Website 

    Email: show@80smompodcast.com


    Episode Music:

    Stargazer

    Exzel Music Publishing

    (freemusicpublicdomain.com)

    Licensed under Creative Commons: By Attribution 3.0

    http://creativecommons.org/licenses/by/3.0/


    What A Beautiful Sunset (Extended Version)

    Exzel Music Publishing (freemusicpublicdomain.com)

    Licensed under Creative Commons: By Attribution 3.0

    http://creativecommons.org/licenses/by/3.0/


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