• Episode 2 - Fitness & Exercise living with MND

  • Nov 11 2023
  • Length: 38 mins
  • Podcast

Episode 2 - Fitness & Exercise living with MND

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  • Summary

  • On this episode we speak to a fellow warrior Mark Williams and his wife Steph on how Mark integrates his fitness diet and exercise living with MND on a daily basis. We have a casual conversation about life living with this condition to hopefully help raise awareness and help those who need it. Like & Comment your thoughts or questions

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    Thank you for listening.

    James


    Music Intro & Outro https://pixabay.com/music/upbeat-aspire-15201/

    MARK WILLIAMS - https://www.instagram.com/markwill_mndefiance/
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