Thank you so much to Brian Michael Smith for joining us for this episode of Thoughts About Feelings. Be sure to watch him in 911: Lone Star and follow him on social media @the_brianmichael

Resources for anyone who might need them:

Crisis text line - Text HELLO to 741741

Crisis hot line - Call 988

Loveyourmindtoday.org

Anxietyiswatchingme.com

The Trevor Project

Trans Lifeline

Self Care Is For Everyone

The Altadena Library is now reopened to the public!

If you would like to get involved in the fight for LGBTQ+ rights, please visit:

• Human Rights Campaign
• Lamda Legal

People we mentioned in this show:

Author and activist Jamison Green

Actor Miles McKenna

Yoga Unity Activist Susanna Barkataki

Octavia’s Bookshelf - Visit them in Pasadena or online

Author Veronica Bane

Thoughts About Feelings, a heartfelt podcast that reminds you we all have thoughts about feelings and sharing them helps us get through them. Together with friends, Blair Imani and Mychal Threets talk about mental health, personal stories, and more. The show contains no sponsors and is instead brought to you by acts of self-care like drinking a glass of water or taking a deep breath. Blair Imani will help you get Smarter in Seconds about each episode's topic and keeping with Mychal's dedication to literacy and books, every episode is filmed in a book space whether it's a library or bookstore. With insightful questions from Mychal, Blair, and library kids we hope you leave each episode of Thoughts About Feelings with a few more reasons to keep on living.

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