Episode 2: The Weight of Unspoken Anger Podcast By  cover art

Episode 2: The Weight of Unspoken Anger

Episode 2: The Weight of Unspoken Anger

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Anger doesn’t always look like rage. Sometimes, it looks like silence. Withdrawal. Pressure with no release.

In this episode of Between Storms, we talk about the kind of anger men aren’t allowed to admit... the kind that builds quietly over years of being told to “man up,” “stay strong,” or “hold it in.” As a father and son, we unpack how that anger showed up in our home, in ourselves, and between each other—and what it was really trying to say underneath.

We explore:

  • The difference between survival and suppression
  • How emotional fear gets mistaken for aggression
  • The moments we misunderstood each other
  • And what it means to finally face what we’ve buried

This isn’t about toxic masculinity, it’s about emotional honesty. Because if you’ve ever felt like you had to hold it all together… This one’s for you.

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