• Episode 2: Wearing a Bra & Your Gut-Brain Connection - How the Lymphatic System is Connected to Your Gut and Anxiety

  • Aug 28 2023
  • Length: 10 mins
  • Podcast

Episode 2: Wearing a Bra & Your Gut-Brain Connection - How the Lymphatic System is Connected to Your Gut and Anxiety

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  • Summary

  • In this episode, I talk about how wearing a bra can impact your anxiety because of its impact on the lymphatic system which is connected to your gut and brain/mental health. 

    Sounds a little boring? 

    Don't worry. I have broken this huge topic down into more understandable pieces of info. If you ever want to talk more about a topic, feel free to reach out to me via email (alycia.hammer@gmail.com) or check out my website (https://womensintuition.wixsite.com/womensintuition). 

    I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :) 
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