Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart Podcast By cover art

Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

Episode 20 - Day 5 - (O)pen a dialogue and (L)ook to your heart

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 "To explore your mental health and understand it, you must open a dialogue with someone or group of people who can empathize...outside of your inner circle. Then, look to your heart; it is a place of honesty. You will find strength there and see things with clarity. It is being." - A. Grieme
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