• Episode 224: Interview w/ Holly O'Hern

  • Dec 6 2024
  • Length: 29 mins
  • Podcast

Episode 224: Interview w/ Holly O'Hern

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  • Summary

  • Episode Summary

    In this episode of the Counter Narrative Podcast, host Charles Williams engages in a deep conversation with Holly O'Hern, a leadership development expert and certified Dare to Lead facilitator. They explore the importance of self-care in leadership, the courage to be vulnerable, and the transformative power of community engagement. Holly shares her journey from corporate America to becoming a solopreneur, emphasizing the need for leaders to prioritize their well-being to effectively support others. The discussion highlights practical strategies for self-care and the significance of building connections within communities.
    Key Takeaways


    • Self-care is essential for effective leadership.
    • Courage is necessary to embrace vulnerability.
    • Connection with others enhances personal growth.
    • Engaging in community work can provide new perspectives.
    • Practicing vulnerability builds trust and authenticity.
    • Mental health should be integrated into workplace culture.
    • Leaders must prioritize their own needs to support others.
    • Transformation often comes from embracing messiness.
    • Creating new neural pathways through practice is vital.
    • It's okay to ask for help and seek accountability.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support
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