Episode #23: How Ayurveda Transforms Health with Katie Concannon
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Episode #23: How Ayurveda Transforms Health with Katie Concannon
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About this listen
In this episode, I explore Ayurvedic medicine with Ayurvedic Health Counselor Katie Concannon. Katie shares her personal health journey, which began with health issues in her teens and led her to seek holistic solutions after years of conventional treatments.
We discuss how her corporate career, yoga teaching experience, and deep study of Ayurveda shaped her approach to health and wellness. Katie also talks about her work helping clients restore balance through Ayurvedic practices and her recent acquisition of Frost and Float Spa, a wellness collective in Massachusetts, offering therapies like cryotherapy, infrared sauna sessions, and float tank therapy.
Tune to gain insights into how Ayurveda offers practical tools for addressing the root causes of health issues and living a more balanced life. You can learn more about Katie’s work at Ayurveda with Katie and Frost and Float Spa.