• Episode 26 Part 1: My latest thoughts on how to deal with our anger

  • Oct 5 2023
  • Length: 31 mins
  • Podcast

Episode 26 Part 1: My latest thoughts on how to deal with our anger

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  • Summary

  • This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,
    or we suffer from knee-jerk reactions, lashing out and yelling at others,
    this podcast is relevant.
    I teach you some ways to recognise, understand and work with your anger.
    This is part one of a series.

    www.chloegrahammindsetcoach.com
    IG: @chloegrahamofficial
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