Episode 27. From PTSD to Rebirth through Somatic and Psilocybin Therapy with Mark Harringa

In this episode, Mark Harringa shares his journey of resilience after a life-altering accident. He opens up about his struggles with alcoholism, identity loss, and the emotional toll of recovery. Mark reflects on his past in the logging industry, the accident itself, and the long road to healing. He also explores the transformative power of psilocybin therapy, the pivotal moments that led him to seek help, and the importance of integration in creating lasting change.

Chapters

00:00 Reflecting on a Transformative Year

03:03 The Journey of Self-Discovery

05:49 Life Before the Accident

08:59 The Day of the Accident

11:56 The Impact of the Accident

14:53 Emergency Response and Hospitalization

18:00 The Struggles in Recovery

21:07 Facing New Challenges

24:12 The Long Road to Recovery

27:02 Coping with Loss and Change

29:59 Finding Hope and Moving Forward

38:06 The Identity Crisis: Loss and Depression

42:52 The Turning Point: Seeking Help

48:32 The Journey of Self-Discovery: Books and Learning

57:36 The Psilocybin Experience: A Transformative Ceremony

01:06:47 Integration and Embodiment: Living the Change

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Music by Nella Banner

Podcast Artwork: Design By Aether

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