• Episode 3: Defining and Describing Trauma

  • Jun 16 2023
  • Length: 1 hr and 1 min
  • Podcast

Episode 3: Defining and Describing Trauma

Listen for free

View show details

  • Summary

  • Welcome to Mom's on Meds! In this episode I explain the problem with society's traditional definition of trauma, provide scope for a broader explanation of trauma and its formation, and highlight the subjective and chemical components of individual trauma. I also share my experience with becoming more personally trauma informed and how that has impacted my mental health healing journey. Finally, I touch on the importance of self awareness and grounding techniques I use to assess and appropriately process my triggers and trauma responses. If you enjoy this podcast, find and follow Moms on Meds on Instagram at @momsonmedspodcast. I'm so glad you're here - your best is still to come!
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 3: Defining and Describing Trauma

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available