Episode 3: Isolation vs Alone Time Podcast By  cover art

Episode 3: Isolation vs Alone Time

Episode 3: Isolation vs Alone Time

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About this listen

Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space.


Resources:

Al-Anon: https://al-anon.org/

Adult Children of Alcoholics: https://adultchildren.org/


Socials:

FB/IG: @breakingthepatternpod


Intro/Outro:

Ether Oar by The Whole Other

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