• Episode 3 Wellness Wheel - Mind, Body and Soul

  • Mar 27 2024
  • Length: 42 mins
  • Podcast

Episode 3 Wellness Wheel - Mind, Body and Soul

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  • Summary

  • In this SaviOurSelf Podcast Glyn & Sarah broadly explore every aspect of our lives, getting these all into perspective and in balance whilst identifying just how connected every aspect truly is. Starting with Mind, Body and Soul, firmly identifying how unique each of us is, then expanding that out to the elements that govern our immediate experience of our environment; then the wider perspective that is represented by aspects of the constructs of society. We are girded around by all of this, which creates both a complex and emotive landscape that needs navigating either alone, or more hopefully with the support of the people in our lives. This episode sets the scene for many podcasts to come in the weeks and months ahead and they hope that you will feel compelled to join them on that journey!

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