• Episode 31: What Self-Care Looks Like To Me

  • Sep 17 2024
  • Length: 35 mins
  • Podcast

Episode 31: What Self-Care Looks Like To Me

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  • Summary

  • On today's episode I will be talking about Self care means to me. We will discuss how to identify areas of how we neglect ourselves, and tips/practices to nurture ourselves when we are feeling empty and depleted.

    Affirmation for this week's Gratitude Oracle card: "I open my heart to the unexpected blessings life holds for me."

    Energy Reset Meditation here.

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