• Episode 34: Pause! It's Time for Self-Care - the Season 1 Finale of So Please Understand

  • Apr 5 2023
  • Length: 11 mins
  • Podcast

Episode 34: Pause! It's Time for Self-Care - the Season 1 Finale of So Please Understand

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  • Summary

  • I will discuss self- care's importance and why it's time for a break. I'm sharing my personal struggles with making time for self-care and dropping some tips. This will conclude the first season of So Please Understand the podcast. Please stay tuned for season 2 coming in June 2023!! These articles have some self-care tips: Article 1: https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself Article 2: https://www.cosmopolitan.com/health-fitness/a36983240/self-care-tips-ideas/ Article 3: https://www.success.com/8-self-care-dos-and-donts-to-follow-in-2021/ About: So Please Understand posts weekly content on trending topics, personal stories, interviews, and collaborations with other content creators. If you are interested in being on this platform or have a topic idea, please reach out to sopleaseunderstand@gmail.com. Follow my social media for the latest updates: Instagram: https://www.instagram.com/Holly_Noon Website: https://www.hollynoon.com TikTok: Holly_Noon Purchase The Book It's Not About You So Please Understand: The Social Textbook To Understanding Topics Related To Racism and People of Color: Amazon: https://www.amazon.com/dp/B08Z9W53G6 #business #money #music #entrepreneurship #personal #education #youtube #socialjustice #culture #news #blogger #podcast #health #diversity #equity #inclusion
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