DATE: January 31, 2023

PODCAST NAME: Victory in Healing

EPISODE TITLE AND NUMBER: Episode 4-Let Your Voice Be Heard

BRIEF SUMMARY OF EPISODE: In this episode, Julie talks about how to prepare yourself when making the decision to tell your sexual abuse story. While this is a bold step in the healing process, Julie talks about some adverse reactions that you need to know before telling your story.

0:42
Julie welcomes subscribers and return listeners

01:00
Julie talks about how things began to shift with the #MeToo movement and people were more free to tell their stories.

01:17
Julie talks about how she first told her story.

04:16
Julie has some helpful tips and information you'll need before telling your story.

04:40
Julie shares ideas about creating a safe space.

05:13
Julie shares ideas about creating a support network for healing

06:16
Being aware of your emotions

06:47
Practice self-care

08:03
List your goals and expectations

08:59
Writing your story

09:48
Important things to consider
Personal safety
Legal issues to consider
Adverse reactions

11:51
Conclusion

Resources:
Need to talk to a professional? Talk to a therapist online on any device.
30 Day Self-Care Challenge Worksheet
Creating a Safe Space Worksheet
Emotions Worksheet

Defending Our Kids: The Julie Posey Story https://tubitv.com/movies/680062/defending-our-kids-the-julie-posey-story

My Life as a Cyber Crime Fighter https://www.julieposey.com/about/the-book/

Follow Julie Posey and Victory in Healing on social media:

Facebook https://www.facebook.com/VictoryInHealing

Pinterest https://www.pinterest.com/VictoryInHealing/

Telegram https://t.me/+gK-jacLDGmgyMWUx

Twitter https://twitter.com/VictoryNHealing

Rumble https://rumble.com/c/c-2172782

Truth Social https://truthsocial.com/@cybercrimefighter/

Send in a voice message: https://anchor.fm/victoryinhealing/message

Amazon https://music.amazon.com/podcasts/2a77e99d-8d62-4107-bc63-372e2db90483/victory-in-healing

Anchor https://anchor.fm/victoryinhealing

IHeartRadio https://www.iheart.com/podcast/269-victory-in-healing-105526629/

Pocket Podcasts https://pca.st/vx3iomlf

Spotify https://open.spotify.com/show/0JgROdNk6DNRBHlsaYCILd

Stitcher https://www.stitcher.com/show/1047204

Pandora