Episode 4: Preventing Burnout Techniques!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Episode 4: Preventing Burnout Techniques!
-
Narrated by:
-
By:
About this listen
This week I talk about my self care routines and how I try to keep balance in my life!
Follow me on instagram @houseoftinyeg
Here are my resources from the episode
1. Meditation App INSIGHT TIMER
2. Nutrition Coach @MotivateandBfit
3. My Morning Vitamins: Omega 3, Vitamin D3, Vitamin K, Vitamin E, Prenatal (for hair growth), Taurine
4. My Evening Vitamins: Omega 3, Zinc, Magnesium
5. Injury Prevention and Strength follow @realmattwenning
No reviews yet