• Episode 4 - What Should Youth Athletes Focus On?

  • Sep 12 2023
  • Length: 32 mins
  • Podcast

Episode 4 - What Should Youth Athletes Focus On?

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  • Summary

  • Probably one of the most debated topics, where should youth athletes focus their attention? Is it skill development, is it fitness, is it nutrition??? This episode covers from a performance coaches perspective why long-term athletic development, nutritional habits, and progressive exercise implementations are by far the most important for any youth athlete. Explore ways to encourage youth athletes to master the fundamentals and continue practicing them once they leave the playing field.

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